SCHEDULE
INDIVIDUAL AND TEAM REVERSE SPRINT: 5k Run, 20.5k Bike, 600yard Swim (pool)
600 yard Swim Course
Teen 12yr-15yr - Short Course Option: 3.5k Run, 20.5k Bike, 300yard Swim (pool)
300 yard Swim Course
KIDS’ TRIATHLON (6yr - 12yr): 0.5mile Run, 1.5mile Bike, 100yard Swim (pool)
100 yard Swim Course
PACKET PICKUP: Friday June 13, 2025 from 4pm to 7pm
Location: Lincoln Street Bakery, 223 Lincoln St, Lander, WY 82520
Saturday Race Schedule:
Sprint Race:
5:30 Sprint check-in, chip pick up, body marking
6:45am Pre-race briefing
7:00am Sprint Start time
9:30am Sprint awards
Kids Race:
9:00am Check-in, chip pick up, body marking for kids race
10:15am Kids Race start
11:00am Awards for Kids race
Estimated end time: 12pm
Nutrition
Water
Heed Energy Drink
Hammer Gel
Post race - bananas, oranges, Hammer bars.